Exercise and Heart Palpitations

Question Heart palpitations after and during exercise? when i don't exercise i still have palpitations but if i exercise like do some jumping jacks ill get a strong palpitation! this happens often with jumping jacks especially. also if i exercise like do some push ups and go ride a bike ill have like 6 palpitations that night lol! its really annoying, i went to the cardiologist and she told me im 100% and nothing to worry about even though i was experiencing some dull aches in the heart area after exercise too, which could be due to it being out of shape perhaps. at one point i was doing muscle toning like push ups and squats and i got this giant palpitation that made me stand up lol! i dunno is this normal? Answer This happens to me too. Another thing that can make it happen is exercising too soon after eating but that is because I suffer from heartburn (maybe you do). Palpitations are scary until you know you are ok. By this I mean being given the all clear by a cardiologist. Eventually you will get used to them an almost ignore them. One last thing, caffeine, stress, alcohol, and smoking can increase the likelihood of getting them.



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